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` With that smile upon ur face u promised mi forever
` The promises u made deeply etched within my heart
` My life shattered the moment u walked out of it
` Now I only believe in empty promises and beautiful lies..

Todae I will blog abt the issue on Alcohol and Smoking . We are all familiar with the two of the many vices of human , that is smoking and drinking . Teachers have started educating us on the harmful effects of drinking and smoking since we were in Primary School all the way to Secondary School . Most of us can easily name the harmful effects brought abt by these two venomous activities despite the teachings we've learnt back then in sch . In the modern society now , smoking and drinking are seen as socializing activities . Its like when u see ur frens drinking or smoking in a grp , u tend to follow the crowd due to peer pressure or sheer enjoyment of the activities . There is a drastic increase in the number of female smokers in this society , for wad reason to account for this increase , we all are not sure oso . Perhaps its due to the stress faced by more pple frm the faster pace society that pple resort to such activities to relieve themselves of stress . For me , I am well aware of smoking and drinking . Being a peer leader in my lower sec days , I preach my grp on the after-effects brought about by smoking such as lung cancer etc etc . Alcohol causes liver failure over the long run when consumed in large quantities.. Hmm..Some believe that when a person is feeling down , drinking and smoking helps to relieve them of their worries and sadness. However , i cannot deny that its kinda like self-sympathy that one is showing towards himself when he decides to engage in such activities due to the stress he mentions . Family problems and BGR problems are perhaps the most common trigger for such vices amongst the teenagers in our society now . Many frens that i noe of would choose to jio their frens out when they are sad and take a puff together or juz indulge in alcohol so as to tranquilize themselves and landing themselves in a " numb " state . When they manage to get themselves drunk silly , they tend to develop a sort of whirlwind within their mind causing every worries that they have to b churned inside out . In that period of drunken state , they have some moments where their minds are freed of worries . I conclude this as escaping from reality . We all noe that the matter still lingers around in our mind when we wake up from our wasted state so .. theres no pt in getting urself drunk silly over matters of the heart . The best remedy for such problems is none other than the cliche " borrowing a listening ear " method . The heart would really feel less burdened when u confide in ur bestie or perhaps ur parents abt the -ve feeling within u . I was a victim of such an act too . Yrs back , i came to noe of the ger i loved getting together with another guy . My whole world shattered as darkness began to creep towards me. I drank like 750ml tt nite with a combination of Absolute Vodka and Baileys and Tiger Beer , I felt so pathetic and so loser-like tt nite . I couldnt take it and there wasnt anyone there whom i could pour my woes out to . So i ended up lying dead drunk in the toilet and puked everyting out in the toilet bowl at home . Did i feel better the nex dae i woke up? NO , I went to pierce my nose the nex dae . It made mi feel better.. haha perhaps i belong to the self-mutilation type of person where i feel better juz by inflicting pain upon myself . I juz felt so fucking rebellious after that nite , i dint care abt the rest around me i juz wanted to do wad makes mi happy and fuck care the rest ard me . From my past experience , i wan to tell the readers of this entry that no matter wad downs u face in life u can owaes confide in someone ard u . Seriously , it makes u feel better than juz gulping down gallons of alcohol or smoking packs of ciggies. If u noe mi personally , u can owaes count on me to listen to ur probs instead of drinking and smoking and i will try my best to listen and understand =)
the forgotten one
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